Bloch Women's Alcyone Cross Trainer
Training and Gym ShoesFeel fully aligned from head to toe. Driven by dancer performance, the Alcyone is our most advanced Studio & Lifestyle sneaker. The revolutionary outsole with unique arch bridge, allows you to feel fully aligned with your foot evenly grounded. The intelligent cushioning system protects your feet like no other and the hybrid midsole construction gives you incredible arch lift and support throughout your most intense routine.
Product Details
- Package Dimensions : 12.24 x 7.09 x 3.98 inches; 1.37 Pounds
- Item model number : S0929L
- Department : Womens
- Date First Available : February 11, 2021
- Manufacturer : Bloch
- ASIN : B08WHVF7RH
Explore the latest shoes in our Training and Gym Shoes collection. Whether you're a fitness enthusiast, a fashion-forward individual, or someone seeking all-day comfort, we offer a curated selection of Sports Shoes shoes to meet your needs.
Our selection of Training and Gym Shoes shoes prioritizes precision and quality. We understand the importance of both style and functionality, which is why we bring you a carefully curated range of footwear to suit your unique preferences.
About Training and Gym Shoes
Find Your Fit: The Ultimate Guide to Training and Gym Shoes
Hitting the gym or tackling a tough training session is all about pushing your limits. But before you conquer that next burpee or deadlift a new personal best, make sure you're equipped for success from the ground up. The right pair of training and gym shoes can make all the difference in your workout, enhancing your performance, preventing injuries, and keeping you comfortable. So, lace up and get ready to find your perfect fit with this ultimate guide to training and gym shoes.
Understanding Your Needs: Different Types of Training Shoes
The world of training and gym shoes isn't one-size-fits-all. Different activities require specific features to optimize your workout. Here's a breakdown of some common training shoe types:
- Cross-training shoes: These versatile shoes provide a good balance of support and flexibility, making them ideal for a variety of workouts like circuit training, HIIT classes, or casual gym sessions.
- Running shoes: If running is your primary focus, choose shoes designed for cushioning and impact absorption. Look for features like responsive soles and breathable mesh uppers.
- Weightlifting shoes: These prioritize stability and support for heavy lifting exercises. They typically have a flat sole and a raised heel for optimal form and power transfer.
Considering the Key Features: Finding the Perfect Balance
Once you've identified the type of training you'll be doing most, consider these key features to ensure your shoes support your needs:
- Cushioning: Look for shoes with enough cushioning to absorb impact and protect your joints, especially for high-impact activities like running or jumping.
- Support: Proper support is crucial for maintaining good form and preventing injuries. Look for shoes with a snug fit around the midfoot and a stable heel.
- Flexibility: While stability is important, some activities require flexibility for agility and movement. Consider how much flexibility you need based on your chosen training program.
- Breathability: Training can get sweaty! Opt for shoes with breathable materials to keep your feet cool and comfortable.
Fit for Success: Don't Neglect Proper Sizing
The perfect training and gym shoes can only do their magic if they fit properly. Here are some tips for ensuring a good fit:
- Try on shoes at the end of the day: Your feet can swell slightly throughout the day, so an afternoon fitting is ideal.
- Leave some wiggle room: Your toes should have some space to wiggle freely without feeling cramped.
- Consider socks: If you wear thick socks to the gym, factor that in when trying on shoes.
- Walk around in the shoes: Make sure they feel comfortable and supportive during movement.
Find Your Perfect Match and Conquer Your Workout Goals
With the knowledge you've gained from this guide, you're well on your way to finding the perfect training and gym shoes. Remember, the right shoes will not only elevate your performance but also keep you safe and comfortable during your workouts. So, invest in a pair that complements your training style and get ready to crush your fitness goals with confidence!
User Reviews
These shoes are very comfortable, give me good support and are easy to slip on and off — but don’t slip on my feet when exercising. They give me great mobility whether a step, cardio or sculpting class. As the other reviewers have mentioned, I did need a 1/2 size larger — from an 8-1/2 to a 9.
I returned these-just not right for my needs. I wanted dance sneakers with soles that allowed for slides, and turns, spins, and swivels, without torquing knees. Just very grippy soles for me. I also need low profile so they don't hit each other with close footwork. If you want comfortable sneakers for maybe some exercise classes these are very comfortable and supportive.Fit: A tad short at very top of big toe despite 1/2 size up (I wear 4 1/5, purchased 5, and would have tried 5 1/2 if keeping); otherwise fit and comfort were very good.
These shoes fit like a glove! I wear them without socks. Just sprinkle a bit of powder in the shoe and away I go. I don't have to tie them over and over. I tied them once and they slip on and off perfectly. The support in them is phenomenal. I know they are more for dancing but since they come with the pads to put on the bottom of the shoe separately, I am using these for daily wear and will buy myself another pair for dancing. I normally wear a size 9 and that is what I ordered. If you like a little room at the tip of the toes, size up at least a half....especially if you plan to wear socks!
Disappointing quality as a sneaker and dance shoe
I'm very happy with my purchase. I read reviews and many said they were good for a Zumba. Yes they are! I am 75 & like the arch, support and style. I did take advice about sizing running small and ordered 9 instead of my usual 8 1/2. Good fit.
The shoes are OK. Size 10 fits me pretty consistently, but is a bit tight for this shoe. The material on the heel and toe also digs in a little. I have other shoes I like better and would not re-buy these.
I wear a size 6 1/2 so I decided to size up to a size 7 since the reviews mentioned to size up 1/2 up but that was too small and had to size up 1 size to 7 1/2. Unfortunately my return window had passed by the time I figured out they don’t fit so I had to buy another bigger pair but it’s worth it for how much these shoes helped me improve and get more out of my dance workouts. I like to do cardio fit or Zumba classes and these have improved my dance workout life. I’ve noticed my feet are less achy after and I love the grip on the bottom so you can spin and do fast moments quick.
My street show size is 10 and sometimes a 9 1/2 works for me. I sized up to 10 1/2 on these and too small. I'd say go up a full size. Because they were too short I wasn't able to test them out, but they seemed like pretty well made shoes.
