Fila Women's Memory Workshift Sr
Training and Gym ShoesMemory foam for comfort and durable rubber outsole for safety during long work shifts.
Product Feature
- blend
- Imported
- leather / mesh upper
- memory plus footbed with COOLMAX fiber
- offers superior oil and slip-resistance protection in compliance with ASTM F2913-11 safety standards
Explore the latest shoes in our Training and Gym Shoes collection. Whether you're a fitness enthusiast, a fashion-forward individual, or someone seeking all-day comfort, we offer a curated selection of Sports Shoes shoes to meet your needs.
Our selection of Training and Gym Shoes shoes prioritizes precision and quality. We understand the importance of both style and functionality, which is why we bring you a carefully curated range of footwear to suit your unique preferences.
About Training and Gym Shoes
Find Your Fit: The Ultimate Guide to Training and Gym Shoes
Hitting the gym or tackling a tough training session is all about pushing your limits. But before you conquer that next burpee or deadlift a new personal best, make sure you're equipped for success from the ground up. The right pair of training and gym shoes can make all the difference in your workout, enhancing your performance, preventing injuries, and keeping you comfortable. So, lace up and get ready to find your perfect fit with this ultimate guide to training and gym shoes.
Understanding Your Needs: Different Types of Training Shoes
The world of training and gym shoes isn't one-size-fits-all. Different activities require specific features to optimize your workout. Here's a breakdown of some common training shoe types:
- Cross-training shoes: These versatile shoes provide a good balance of support and flexibility, making them ideal for a variety of workouts like circuit training, HIIT classes, or casual gym sessions.
- Running shoes: If running is your primary focus, choose shoes designed for cushioning and impact absorption. Look for features like responsive soles and breathable mesh uppers.
- Weightlifting shoes: These prioritize stability and support for heavy lifting exercises. They typically have a flat sole and a raised heel for optimal form and power transfer.
Considering the Key Features: Finding the Perfect Balance
Once you've identified the type of training you'll be doing most, consider these key features to ensure your shoes support your needs:
- Cushioning: Look for shoes with enough cushioning to absorb impact and protect your joints, especially for high-impact activities like running or jumping.
- Support: Proper support is crucial for maintaining good form and preventing injuries. Look for shoes with a snug fit around the midfoot and a stable heel.
- Flexibility: While stability is important, some activities require flexibility for agility and movement. Consider how much flexibility you need based on your chosen training program.
- Breathability: Training can get sweaty! Opt for shoes with breathable materials to keep your feet cool and comfortable.
Fit for Success: Don't Neglect Proper Sizing
The perfect training and gym shoes can only do their magic if they fit properly. Here are some tips for ensuring a good fit:
- Try on shoes at the end of the day: Your feet can swell slightly throughout the day, so an afternoon fitting is ideal.
- Leave some wiggle room: Your toes should have some space to wiggle freely without feeling cramped.
- Consider socks: If you wear thick socks to the gym, factor that in when trying on shoes.
- Walk around in the shoes: Make sure they feel comfortable and supportive during movement.
Find Your Perfect Match and Conquer Your Workout Goals
With the knowledge you've gained from this guide, you're well on your way to finding the perfect training and gym shoes. Remember, the right shoes will not only elevate your performance but also keep you safe and comfortable during your workouts. So, invest in a pair that complements your training style and get ready to crush your fitness goals with confidence!
User Reviews
i work in retail - on my feet pretty much the whole shift. i wear these shoes most days. after 2 yrs they are starting to show some wear. getting ready to order another pair. i have a heel spur and these shoes offer quite good support. i used to wear a size 6 in womens. i don't know if my feet are wider or companies have changed how they make shoes. but the past oh 5 yrs i have had to get shoes in size 7 or 7.5 wide. i also am the type to tie my laces once then slide in/ out of my shoes. ( drives hubby crazy tho i don't know why). but i do know this can wear down a shoe quicker. they can get hot in summer time. so i tend to alternate my shoes more in the summer. they are not snazzy or fancy with bows and glitter and unicorn rainbow farts... but they are well made - can handle a good bit of abuse - give me support and relief with a heel spur. i have never thrown them in the washer - just a wipe down with a damp rag. i have never slipped or fallen in them. the price is quite good for 2 yrs of frequent wear. there is good room in the toe area - no pinching.
I just started a new job serving. These are super comfortable, the slip resistance is great, and they fit perfect. It’s hard to find cute shoes for food service, but I got complimented on these a lot!
I wear a 9 everywhere and these fit like anything else I'd get at the store. My feet are just normal, not really wide or narrow. I can't stand is crushed toes and there's plenty of toe room. My ankles aren't scraping against the back either and the inside is soft. Good walking shoes for me.Only complaint is the sole isn't glued down completely. So when sliding off your shoe the sole tries to come up in both. Very annoying.However I love the aesthetic. Pure white, no obnoxious logos or cheap plastic bits that will yellow over time. This shoe was exactly what I wanted.
I bought a pair of sketchers a couple months ago, in wide, yet they fit like a normal width shoe. So, my feet have been rubbing a lot since I have wide feet! I want really happy considering the price I paid for them! But I got lucky and seen these were on sale for $33 so I bought them right away and my feet are so happy! Lol! They're actually wide and they have a nice comfy gel insole! I'm on my feet and running around like a crazy women at work so I need good support and comfy shoes. I think I found a winner!!
I have wide feet. Not that it’s a bad thing, but I find it can make it hard to find shoes that fit. I ordered these in Women’s 8.5 Wide. First try on, my heart sank, they felt really tight through the toe area. I squashed my fear, wore them with thinner socks for a 6 hour shift in the kitchen & they are WONDERFUL! My feet, ankles and legs did NOT hurt. I compare the comfort level to my work Skechers and these really do work. I love the sole, no slipping or sliding on the floor. I also like that these are available in “pure” white and I will be ordering a black pair soon! They seemed to help stabilize my ankles, without being high tops. No rubbing, the heel stays put, they could stand a bit more arch support, but that’s not a deal breaker for me! I would recommend to my friends!
I have bought these twice now. The first pair was amazing and my feet never hurt. They started to look a bit worn so I purchased a new pair. The new ones are no where near the comfort as the old ones. I am highly disappointed. My toes always hurt with this new pair.
Nonslip in restaurants...comfortable good looking shoe
Ive had several pairs that should tell you these are a favorite. Better than my 70 dollar work sketchers.
