Nike Men's Air Monarch IV Cross Trainer
Training and Gym ShoesMen's Nike Air Monarch IV Training Shoe sets you up for comfortable training with durable leather on top for support. A lightweight foam midsole with a full-length encapsulated Air-Sole unit cushions every stride in the Nike men's shoe.
Product Details
- Product Dimensions : 13 x 8.9 x 4.6 inches; 15.04 Ounces
- Item model number : 416355
- Department : Mens
- Date First Available : December 15, 2014
- Manufacturer : Nike
- ASIN : B0059OZ0OI
Explore the latest shoes in our Training and Gym Shoes collection. Whether you're a fitness enthusiast, a fashion-forward individual, or someone seeking all-day comfort, we offer a curated selection of Sports Shoes shoes to meet your needs.
Our selection of Training and Gym Shoes shoes prioritizes precision and quality. We understand the importance of both style and functionality, which is why we bring you a carefully curated range of footwear to suit your unique preferences.
About Training and Gym Shoes
Find Your Fit: The Ultimate Guide to Training and Gym Shoes
Hitting the gym or tackling a tough training session is all about pushing your limits. But before you conquer that next burpee or deadlift a new personal best, make sure you're equipped for success from the ground up. The right pair of training and gym shoes can make all the difference in your workout, enhancing your performance, preventing injuries, and keeping you comfortable. So, lace up and get ready to find your perfect fit with this ultimate guide to training and gym shoes.
Understanding Your Needs: Different Types of Training Shoes
The world of training and gym shoes isn't one-size-fits-all. Different activities require specific features to optimize your workout. Here's a breakdown of some common training shoe types:
- Cross-training shoes: These versatile shoes provide a good balance of support and flexibility, making them ideal for a variety of workouts like circuit training, HIIT classes, or casual gym sessions.
- Running shoes: If running is your primary focus, choose shoes designed for cushioning and impact absorption. Look for features like responsive soles and breathable mesh uppers.
- Weightlifting shoes: These prioritize stability and support for heavy lifting exercises. They typically have a flat sole and a raised heel for optimal form and power transfer.
Considering the Key Features: Finding the Perfect Balance
Once you've identified the type of training you'll be doing most, consider these key features to ensure your shoes support your needs:
- Cushioning: Look for shoes with enough cushioning to absorb impact and protect your joints, especially for high-impact activities like running or jumping.
- Support: Proper support is crucial for maintaining good form and preventing injuries. Look for shoes with a snug fit around the midfoot and a stable heel.
- Flexibility: While stability is important, some activities require flexibility for agility and movement. Consider how much flexibility you need based on your chosen training program.
- Breathability: Training can get sweaty! Opt for shoes with breathable materials to keep your feet cool and comfortable.
Fit for Success: Don't Neglect Proper Sizing
The perfect training and gym shoes can only do their magic if they fit properly. Here are some tips for ensuring a good fit:
- Try on shoes at the end of the day: Your feet can swell slightly throughout the day, so an afternoon fitting is ideal.
- Leave some wiggle room: Your toes should have some space to wiggle freely without feeling cramped.
- Consider socks: If you wear thick socks to the gym, factor that in when trying on shoes.
- Walk around in the shoes: Make sure they feel comfortable and supportive during movement.
Find Your Perfect Match and Conquer Your Workout Goals
With the knowledge you've gained from this guide, you're well on your way to finding the perfect training and gym shoes. Remember, the right shoes will not only elevate your performance but also keep you safe and comfortable during your workouts. So, invest in a pair that complements your training style and get ready to crush your fitness goals with confidence!
About Nike
Nike: Performance Meets Style
Brand Story
Nike, the swoosh you know and love, began in 1964 as a handshake between a track coach and his athlete. Bill Bowerman and Phil Knight, fueled by a desire for better running shoes, started Blue Ribbon Sports, which later transformed into the global giant Nike. Their mission: to bring innovation and performance to athletes of all levels.
Brand Focus
Nike is synonymous with pushing the boundaries of athletic performance. They constantly develop cutting-edge technologies like Air cushioning and Flyknit materials to deliver peak performance for athletes.
Why Nike
- Innovation at the Core: From groundbreaking cushioning to revolutionary materials, Nike prioritizes performance-enhancing technology in every shoe they create.
- For Every Athlete: Nike caters to a vast array of sports and activities, offering shoes designed to help you achieve your personal best.
- Iconic Style: Nike shoes transcend function, becoming cultural staples. From classic Air Jordans to trendy lifestyle silhouettes, Nike offers a style for everyone.
User Reviews
this last pair of Monarchs was a bust..... don't know if true NIKE or not.. returned for refund... thank you AMAZON... will try again and hope AMAZON is the seller....
I'm on my feet all day walking at work and this show is comfortable. It is a well made shoe and I anticipate it will last a decent amount of time. The shoe cost me $90 somewhat more than the average pair but it is worth the little extra money.
These seem like good shoes so far, although I can't say how long they will last. The size is about right, but the width is tending toward narrower than the size indicates. I got size 15EEEE, and they seem a bit narrower than that. Overall, they're comfortable and look decent.
I have tried every brand of training, walking, and aerobic shoe and I finally found a shoe that can stand up to my active exercise lifestyle. I used to turn my ankle a few times a year with other shoes and my metatarsal would be sore to the touch at least once a month. Since I have been wearing these Air Monarchs, I have not turned an ankle and my metatarsal is never sore. I have recently started using orthotics for my other shoes and they fit perfectly in the Air Monarchs with plenty of toe room. The last in these shoes is very strong and the shoes will retain form anywhere from 6 months to a year, depending on how many classes you take a week. If you workout indoors, the soles will not breakdown. I have pronounced pronation so I tend to wear out shoe soles quickly when I walk a lot, but indoors the first part of the shoe to age is the last and the shoes start to provide less support. The ball area has a round sole support which is good for spinning, turning, and other jazzercize moves.I also tend to wear holes in the toe area. Because these shoes are leather, toe wear is non-existent.I highly recommend these shoes for any type of aerobic exercise.I finally zeroed in on a size comfortable for me that is one size larger than my regular shoe size, primarily because I wear thick socks when I exercise which helps stimulate blood return as I am considered beyond middle age and my feet can swell more often. I would recommend you try shoe sizes before you buy. I order one size up on all Nike gear from experience.
Light, cushioned, supportive and, with proper insoles, I get a great workout with these shoes. Fit accurate.
Received wrong size but all the people who I know have them swear by them.
Sending these back they have been worn for awhile, stayed as repackaged not worn.
I wanted the 4e wide size in a 10. I got the regular width in an 11. It does fit but is a bit long. Not going through the hassle to send back and reorder. I have worn these shoes for years and they help my feet and I think my back. I just wish they were made in USA. Maybe someday.
