Ryka Women's Influence Cross Trainer
Training and Gym ShoesHit every move and stay light on your feet in this lightweight cross-trainer with exceptional cushion and stability. BEST FOR: Dance fitness + Low-impact workouts. PERFORMANCE TECH: N-Gage energy return foam for shape retention + cushioning on impact. MADE FOR WOMEN FIT: Designed for a woman’s unique foot shape with a narrower heel, roomier toe, and softer foot cushioning. MATERIALS: Breathable mesh with faux leather overlays for extra durability + Padded heel for extra cushioning. CLOSURE: Lace-up front for a secure fit. INSOLE: Anatomical insole with extra arch + heel support. MIDSOLE: Lightweight EVA for soft cushioning. OUTSOLE: Ergonomically-shaped rubber sole for extra durability where you need it most + Pivot Point for smooth and easy turns. WEIGHT: 206 g/7.2 oz per shoe. HEEL-TO-TOE DROP: 6 mm.
Product Details
- Package Dimensions : 12.05 x 8.03 x 4.69 inches; 1.48 Pounds
- Item model number : C8198M8008
- Department : Womens
- Date First Available : February 2, 2021
- Manufacturer : RYKA (Caleres, Inc)
- ASIN : B08VQSTZ6F
Explore the latest shoes in our Training and Gym Shoes collection. Whether you're a fitness enthusiast, a fashion-forward individual, or someone seeking all-day comfort, we offer a curated selection of Sports Shoes shoes to meet your needs.
Our selection of Training and Gym Shoes shoes prioritizes precision and quality. We understand the importance of both style and functionality, which is why we bring you a carefully curated range of footwear to suit your unique preferences.
About Training and Gym Shoes
Find Your Fit: The Ultimate Guide to Training and Gym Shoes
Hitting the gym or tackling a tough training session is all about pushing your limits. But before you conquer that next burpee or deadlift a new personal best, make sure you're equipped for success from the ground up. The right pair of training and gym shoes can make all the difference in your workout, enhancing your performance, preventing injuries, and keeping you comfortable. So, lace up and get ready to find your perfect fit with this ultimate guide to training and gym shoes.
Understanding Your Needs: Different Types of Training Shoes
The world of training and gym shoes isn't one-size-fits-all. Different activities require specific features to optimize your workout. Here's a breakdown of some common training shoe types:
- Cross-training shoes: These versatile shoes provide a good balance of support and flexibility, making them ideal for a variety of workouts like circuit training, HIIT classes, or casual gym sessions.
- Running shoes: If running is your primary focus, choose shoes designed for cushioning and impact absorption. Look for features like responsive soles and breathable mesh uppers.
- Weightlifting shoes: These prioritize stability and support for heavy lifting exercises. They typically have a flat sole and a raised heel for optimal form and power transfer.
Considering the Key Features: Finding the Perfect Balance
Once you've identified the type of training you'll be doing most, consider these key features to ensure your shoes support your needs:
- Cushioning: Look for shoes with enough cushioning to absorb impact and protect your joints, especially for high-impact activities like running or jumping.
- Support: Proper support is crucial for maintaining good form and preventing injuries. Look for shoes with a snug fit around the midfoot and a stable heel.
- Flexibility: While stability is important, some activities require flexibility for agility and movement. Consider how much flexibility you need based on your chosen training program.
- Breathability: Training can get sweaty! Opt for shoes with breathable materials to keep your feet cool and comfortable.
Fit for Success: Don't Neglect Proper Sizing
The perfect training and gym shoes can only do their magic if they fit properly. Here are some tips for ensuring a good fit:
- Try on shoes at the end of the day: Your feet can swell slightly throughout the day, so an afternoon fitting is ideal.
- Leave some wiggle room: Your toes should have some space to wiggle freely without feeling cramped.
- Consider socks: If you wear thick socks to the gym, factor that in when trying on shoes.
- Walk around in the shoes: Make sure they feel comfortable and supportive during movement.
Find Your Perfect Match and Conquer Your Workout Goals
With the knowledge you've gained from this guide, you're well on your way to finding the perfect training and gym shoes. Remember, the right shoes will not only elevate your performance but also keep you safe and comfortable during your workouts. So, invest in a pair that complements your training style and get ready to crush your fitness goals with confidence!
User Reviews
This is my third pair of Rykas but first in this shoe. I decided to of course go with the color that is the most expensive, but have zero regrets because once I unboxed these I was immediately obsessed. They are beautiful and the iridescent design changes color when the light hits… they are sharp! I had my first workout with them today - they fit perfect and are true to size. I use them for strength training, HIIT workouts, boot camp and body combat. Like my other Rykä sneakers, they are very supportive and have a custom fit unlike other sneakers that offers great arch support in all the right places. They are snug and perfect. Other workout shoes hurt my feet or literally make me feel like I’ve been stomping on a hard surface through my workout, resulting in me purchasing supportive sole inserts that then just make my foot not fit properly into the shape of the sneaker (I’ve had so many bad experiences with shoes) - but with Rykäs my feet are snug and comfortable and I forget I’m even wearing shoes because they mold perfectly with my feet. If you have any sort of arch issues I highly recommend giving these a try - worth every penny. I typically wear an 8.5 and the 8.5 in Ryka has always been a true perfect fit so far from my experiences.
So easy to wear. No breaking in needed. True to size
Inside support is good, but the heel is wider than the last pair (different style) I purchased a few years back. I will probably keep them just to wear, but they are not good for Zumba, which is why I bought them. I wish they still had the previous style.
I normally don’t write reviews but everyone else’s were helpful so…I normally wear a 7 1/2 - 8 dress shoe or sneaker, due to all the comments I ordered the 1/2 size up in wide. They are a perfect fit. Light and comfortable with a lot of support inside but don’t feel bulky. I’ve given them a 5 star for workout but that’s in anticipation of trying them out tonight (got them today). Back with more info. If I feel they lag in that area. Color is as anticipated - cool.
I was looking for a wide sneaker that would provide cushion support. These shoes are very nice and light weight. I felt ninja like when I first got them. No one could hear me walk up behind them lol. They are roomy, however after about a month of wearing them I feel like im walking barefoot on concrete. Normally on my feet all day and at the end of the my feet and legs are aching. Mixed emotions because the width and design are nice.
Their so pretty and comfortable. Such a great purchase.
Started wearing Ryka a few years ago and its the only brand I will wear for work anymore. I have a lot of problems with my feet (arthritis in both) and Ryka gives me the cushion yet support I need to be on my feet for 8,10, sometimes 12 hours a day. If you have achy feet I definitely recommend these plus they are so cute!
I wear a 7.5-8 and ordered an 8 and it fit great! I often have trouble with my shoes sliding up and down on my heels but not with these! And I tend to overpronate but these shoes have insoles that provide great support for me so that me feet don’t roll inward. I just ordered another pair because I love them so much and want a back up pair so I don’t have to search for more shoes for a long time! The black multi/blue/purple iridescent colors are beautiful!
